Sober One — Drink Less 2.3.6
Free Version
Publisher Description
~ What can Sober One help with? ~
* Drinking less and controlling yourself
— Take control of alcohol!
— Each day you have a drink, make a note of it on the calendar in Sober One.
— Keep track of how much you drink and how strong your urge to drink is.
— Throughout the month, Sober One will tell you whether you are drinking too much.
— And then, you will decide what to do next.
* Quitting for a while or forever
— Do it yourself, without an internal conflict, when you are ready.
— Mark your sober days on the calendar and track your progress.
— Sort things out with alcohol. Sober One will help you to better understand why and what for you are drinking.
— Keep track of your mood and important events in the diary. You will notice the impact alcohol has on your mood, and the effect your mood has on your urge to drink.
— Find strength and motivation with the help of Sober One.
— Maintain your determination and sobriety for a long time.
— Learn to enjoy life without alcohol.
* What else?
— Learn more about alcohol, health, and healthy habits. You do not have to read a whole number of websites anymore.The editors of Sober One find the most important information and check the facts for you.
— Get advice from our experts and make your life better.
— Control the level of anxiety and depression. Sober One will tell you when your condition is normal and when it is better to see a doctor.
We are guided by science and evidence-based medicine. The efficiency of the methods underlying Sober One is confirmed by research. The app has been developed with the participation of the experienced doctors and psychotherapists.
All of these features are free and will always be available to you without a subscription.
Dec 12, 2022
Version 2.3.6
Fix bugs
About Sober One — Drink Less
Sober One — Drink Less is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sober One — Drink Less is Oleg Ovsyannikov. The latest version released by its developer is 2.3.6.
To install Sober One — Drink Less on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-12-12 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sober One — Drink Less as malware if the download link is broken.
How to install Sober One — Drink Less on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sober One — Drink Less is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sober One — Drink Less is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
